My Journey
My Journey
Challenge Yourself and Push the Limits
My name is Jamie but you can call me GymWithJam. I once had low self-esteem, low confidence and general poor mental health, I was also fairly skinny with no real gym knowledge.

However, over my years of training my mindset has completely changed and have built a physique I am proud of and have become a much happier person in life and in myself.

A Never Ending “Adventurous Journey”
Over my 5-year journey I made plenty of mistakes and failed many a time. Through all these years I have learnt valuable information that I hope to share with you, so you don’t make ANY mistakes.
Challenge Yourself and Push the Limits
My name is Jamie but you can call me GymWithJam. I once had low self-esteem, low confidence and general poor mental health, I was also fairly skinny with no real gym knowledge.
However, over my years of training my mindset has completely changed and have built a physique I am proud of and have become a much happier person in life and in myself.


A Never Ending “Adventurous Journey”
Over my 5-year journey I made plenty of mistakes and failed many a time. Through all these years I have learnt valuable information that I hope to share with you, so you don’t make ANY mistakes.
Proven Results
My online coaching services put together my 5 years of experience this includes training, nutrition, habits and sleep to cut out all the mistakes you could make! streamlining you to success without getting lost in the world of fitness. Imagine getting 5 years of results in 5 months.